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Whole Baked Geelbek

Although geelbek (Cape salmon) is similar to a European salmon in shape, the flesh is white and has a more delicate flavour. This recipe for whole baked geelbek is delicious and enough for a dinner party of eight

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Whole Baked Geelbek

Cuisine:South African

Category:Fish and Seafood

Cook Time:40 minutes-1 hour

Serves:8

Although geelbek (Cape salmon)  is similar to a European salmon in shape, the flesh is white and has a more delicate flavour. This recipe for whole baked geelbek is delicious and enough for a dinner party of eight.

Ingredients
Method
  1. Sprinkle fish with 10 ml salt.
  2. Combine fresh breadcrumbs, egg, onion, parsley, basil, pepper and remaining salt in a bowl. Use to stuff cavity, close fish and secure with string.
  3. Place stuffed fish in an ovenproof dish, sprinkle with dry breadcrumbs and dot with butter.
  4. Bake at 180°C for 40 minutes to 1 hour, depending on size of fish.
  5. Serve immediately with lemon wedges.
 
 

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Date Posted21st of November 2009 Article View Count131 Comment Count0 Not yet rated
 
 

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