Cape Malay Recipes - [11 recipes]
Hot, subtle, spicy, mild - many of the undertones that distinguish modern South African cooking were introduced by the Malay cooks brought to South Africa in the eighteenth century. Sosaties, bobotie, breyani, slamse kerrie, denningvleis with sambals - these names may stumble on the foreign tongue, but they leave a taste that is essentially Cape Malay.
The Cape Malay have perfected the art of cooking with spices: borrie, aniseed, methi, jeera, garlic, cardomom, cassia, ginger, and saffron - spices brought to South Africa by early explorers on their way through the Spice Route.
Typical Cape Malay fare features
- Frikkadels, mosbolletjies, mosbrood
- Yellow rice redolent of cinnamon sticks, turmeric and crushed cardamom pods. Served with their rich curries, yellow rice is further enhanced with plump raisins and fried almond shavings.
- Waterblommetjie bredie - This stew is a seasonal treat served when the plant that yields the waterblommetjies flourishes on local dams. Combined with the tart taste of surings and the full-bodied flavour of mutton, it strikes a perfect balance of salt, savoury and slightly sour tastes.
- Dried fruit and venison stews - It’s a popular custom in Cape Malay cuisine to combine dried fruit with meat – venison like Springbok or ostrich in particular. Slightly sweet, somewhat tangy and acidic, the fruit complements and mellows the taste of the venison.
- Cape Malay curries are full of flavour but are milder and sweeter than their Indian cousins. They eloquently showcase regional produce such as perlemoen, crayfish and even snoek – a much-loved ocean-dwelling fish.
- Fish bobotie - Flaked fish is turned into a fish pie rich with the flavours of Indonesia, like nutmeg, turmeric and bay leaves. It’s served topped with an egg custard and accompanied by a traditional chutney.
- Pumpkin fritters - Mashed pumpkin mixed with egg and a bit of flour is lightly browned before enjoying a dusting of cinnamon sugar and a touch of nutmeg. Delicious with duck, venison or any sweet-and-sour dish.
- Honey and cinnamon pumpkin - Half-moon slices of pumpkin – skin and all – are drizzled with honey, butter and brown sugar before baking in a hot oven till the ingredients caramelise to form a sticky, sweet syrup that glazes the pumpkin perfectly.
- Malay koeksisters, which are different to Afrikaner ones, yet go by the same name. Flavoured with ginger, cinnamon and cardamom, they are oblong yeast balls cooked in a citrus-flavoured syrup and sprinkled with dessicated coconut – traditionally served on Sunday mornings.
- Bobotie Beef
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- Posted on the 27th of Oct 2009
- Beef bobotie begins with minced beef, a little soaked bread, eggs, butter, finely chopped onion, garlic, curry powder and turmeric. All are mixed together, put in a pie dish with meat drippings, and baked...
- Total Views: 395 | Word Count: 452 | Comments: 0 | Not Yet Rated
- Cape Malay Curried Fish
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- Posted on the 3rd of Oct 2009
- This traditional Cape Malay dish of curried fish layered with cooked onions and saturated with a sweet-sour sauce is very similar and just as tasty as Cape Malay pickled fish...
- Total Views: 464 | Word Count: 430 | Comments: 0 | Not Yet Rated
- Cape Malay Frikkadels
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- Posted on the 3rd of Nov 2009
- These meatballs (rissoles) are flavoured with spices which make them a real taste sensation. Traditionally served with tomato smoor (an onion and tomato sauce)...
- Total Views: 418 | Word Count: 265 | Comments: 0 | Not Yet Rated
- Cape Malay Pickled Fish
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- Posted on the 3rd of Oct 2009
- Cape Malay pickled fish is one of the best known Cape dishes and it is probably one of the oldest. Although pickling is a universal method of preserving fish, it is the addition of flavourful spices which makes Cape Malay pickled fish so unique and desirable
- Total Views: 613 | Word Count: 394 | Comments: 0 | Not Yet Rated
- Denningvleis
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- Posted on the 3rd of Nov 2009
- A delicious Cape Malay lamb stew flavoured with tamarind or lemon juice, bay leaves and spices to give an exciting sweet-sour flavour and lingering aroma...
- Total Views: 217 | Word Count: 295 | Comments: 0 | Not Yet Rated
- Dhai
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- Posted on the 3rd of Nov 2009
- An Cape Malay accompaniment for spicy meat dishes made with yoghurt, spices and dhania. Very good with beryani...
- Total Views: 91 | Word Count: 187 | Comments: 0 | Not Yet Rated
- Emmertee
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- Posted on the 3rd of Nov 2009
- Sweet tea served in an enamel bucket. Guests help themselves by dipping their cup into the bucket...
- Total Views: 32 | Word Count: 152 | Comments: 0 | Not Yet Rated
- Essies
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- Posted on the 2nd of Nov 2009
- Crisp, sweet biscuits with a lovely combination of spices baked in interestingly coloured S-shapes...
- Total Views: 60 | Word Count: 262 | Comments: 0 | Not Yet Rated
- Gedatmelk
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- Posted on the 2nd of Nov 2009
- A sweet, milky drink served at Cape Malay prayer meetings following a funeral...
- Total Views: 180 | Word Count: 161 | Comments: 0 | Not Yet Rated
- Gestampte Snoek
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- Posted on the 3rd of Nov 2009
- This pâté-like spread is also known as snoek paste or snoek sambal and is delicious served on freshly baked bread...
- Total Views: 97 | Word Count: 153 | Comments: 0 | Not Yet Rated


