The suurvy (sour fig) or Hottentots fig (goenavy) is the edible fruit of several species of Carpobrotus, thick-leaved members of the mesembryanthemum family indigenous to the southern and south-western Cape. The yellow flowering C. edulis is the most common and widespread sour fig and is the one usually used for jam making.
The best eating species, however, are C. acinaciformis, C. muirii and C. deliciosus (found in the Caledon/Bredasdorp area of South Africa). These plants have bright, purply-pink flowers and soft, tart fruits. The green, fleshy leaves of the sour fig plant are high in tannin and can be used as a remedy to soothe stings and irritations of the skin.
The wrinkled brown fruits are available almost all year round but are best in late summer and autumn. Though sourish and slightly salty, they make an excellent jam or preserve. Use them before they are too dry and shrivelled; the skin should still be soft enough to remove easily after soaking.
Cuisine: South African
Category: Fruit
- Posted19-Oct-2009
- Total Views274
- Word Count244
- Commentvia Twitter
More Recipes/Articles in "South African Cuisine"
- 27-Oct-2009Terms - Alikreukel to Atjar
- Alikreukel to Atjar - Descriptions and photographs where available of South African culinary terms and ingredients including alikreukel, amabele, amadumbe, amagwinya, amanqina, amasi, amatungulu, amazimba, askoek, asyn poeding and atjar…
- Total Views: 1976 | Word Count: 1358
- Continue reading →
- 19-Oct-2009Vetkoek
- Vetkoek (Fat Cake - refers to the method of frying in oil.) or Amagwinya (Zulu Name) is a delightful, typically South African snack - a traditional pastry both in Afrikaans and Zulu culture, it’s basically a mixture of flour, water, sugar and salt which is made into small “balls” and deep-fried until golden brown…
- Total Views: 1617 | Word Count: 226
- Continue reading →
- 19-Oct-2009Potjiekos
- Potjiekos (poy-kee-kawse) is friendly, leisurely food slowly simmered in a cast-iron pot for maximum flavour. Typically South African, it is thought to have originated from Europe at the time of the Eighty Year War (1566-1648) when a shortage of food during the siege of Leiden forced people to cook almost everything they could lay their hands on in a huge communal pot or cauldron…
- Total Views: 1514 | Word Count: 2423
- Continue reading →
- 19-Oct-2009Biltong Drying Box
- Basically, you can make this biltong box any way you please as long as you end up with something that can be opened and closed completely (whether the door is at the top or on the side), and that has holes only in the locations shown…
- Total Views: 1293 | Word Count: 513
- Continue reading →
- 19-Oct-2009Samoosas
- Samoosa (pronounced suh-moo-suh) - A small, spicy, triangular-shaped pie that has been deep-fried in oil. Made by the Indian and Malay communities, samoosas are popular with South Africans in general…
- Total Views: 1199 | Word Count: 1008
- Continue reading →



Follow us on Twitter

